Looking for some guidance or support for the stress that life throws at us? Look no further. My goal is to help you find the strength and resolve to be the best “you” possible. Every person is different, so every treatment is different. We work on building a plan that best suits your needs and work at your speed. No need to worry about having a limited number of sessions, we work until you tell me that you are feeling stronger and ready to take on life on your own.
With individual counseling, we create a plan that is tailored to you and your goals. We work at your pace, where you decide the direction and speed of counseling. My goal is to help guide you in the direction of your own health to help give you a better quality of life.
During couples counseling, we work to find the strengths in the relationship and build on them. Throughout this process, we focus on communication and healthy interaction to improve the relationship.
I offer support in substance abuse using both traditional and non-12 step methods. We look at how addiction starts and how to work towards building the confidence to live freely from substances.
Telemental Health allows you to have the opportunity for counseling in the convenience of your own home. No need to worry about traffic, parking, or sitting in a waiting room. You just need access to a private area and internet availability. It is the same as individual counseling, just through video. When working with someone for telemental health, make sure they have gone through the extra training and certification because of the extra details that are required. I have completed these requirements and am Board Certified in Telemental Health.